Spring Program 
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States

Summer Youth Development Program 

Training is offered to athletes aged 12-17 

May 23rd - Aug 3rd 2023

Practice Times: Monday to Thursday 6:00-7:30pm 

Competitions are geared towards age class provincial championships and youth championships (standards must be met)

FALL/WINTER 2023/2024

LAUNCH 
Open to athletes in grades 7 & 8, ready to enhance their training

An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions: April 10th to May 18th

Tuesday & Thursday from 6:00-7:30pm

Alumni Stadium, University of Windsor.

Send email to UWindsorAC@gmail.com for further information

Indoor Program - 2023/2024 Season 

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Located at Dennis Fairall Fieldhouse, University of Windsor

Tuesday/Thursday 6-7:30pm; Sunday 11am-12:30pm; November 2023- March 2024

Outdoor Season 2023 

Athletes aged 18+ training to peak for championships

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions

​Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration available

Programs

Cross Country Program - 2023 Season

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships

Spring Prep 
Open to athletes in grades 3 through 6 

Offered on Sundays April 30th to May 28th from 1-3pm

Alumni Stadium, University of Windsor
Cost - $15 per session or $50 for all sessions

SPRING/SUMMER 2024

Run - Jump - Throw - 2023/2024 Season

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Tuesday October 24th, ends December  21st, every Tuesday & Thursday 6-7pm

Second Session starts Dates TBA, every Tuesday/Thursday 6-7pm

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)​

Cross Prep 2023 Season

Training offered to athletes in grades 3 through 7

Training will take place at Malden Park, Matchette Rd. Entrance, register at the park

Athlete Focused, 

Coaching Excellence,

Outstanding Facilities