LAUNCH *Registration now OPEN*
Open to athletes in grades 7 & 8, ready to enhance their training

An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions: April 10th to May 18th

Tuesday & Thursday from 6:00-7:30pm

Alumni Stadium, University of Windsor.

Send email to for further information


Indoor Program - 2023/2024 Season 

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Located at Dennis Fairall Fieldhouse, University of Windsor

Tuesday/Thursday 6-7:30pm; Sunday 11am-12:30pm; November 2023- March 2024

Outdoor Season 2023 *Registration now OPEN*

Athletes aged 18+ training to peak for championships

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions


Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration available here 


Cross Country Program - 2023/2024 Season

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships

Spring Prep *Registration now OPEN*
Open to athletes in grades 3 through 6 

Offered on Sundays April 30th to May 28th from 1-3pm

Alumni Stadium, University of Windsor
Cost - $15 per session or $50 for all sessions 

Run - Jump - Throw - 2023/2024 Season

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Tuesday November 1st, ends December  22nd, every Tuesday/Thursday 6-7pm

Second Session starts Tuesday January 10th, ends March 9th, every Tuesday/Thursday 6-7pm

Registration opening October 2023 - $100 per session

The Club provides year round track and field coaching to athletes of all ages

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)

Cross Prep 2023/2024 Season

Training offered to athletes in grades 3 through 7

Training will take place at Malden Park, Matchette Rd. Entrance, register at the park

Summer Youth Development Program *Registration now OPEN*

Training is offered to athletes aged 12-17 

May 23rd - Aug 3rd 2023

Practice Times: Monday to Thursday 6:00-7:30pm 

Competitions are geared towards age class provincial championships and youth championships (standards must be met)


Spring Program *Registration now OPEN*
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States


Athlete Focused, 

Coaching Excellence,

Outstanding Facilities