Spring Program
Available for collegiate and post-collegiate athletes
Training takes place in March, April & May
Competitions throughout Canada & United States
Summer Youth Development Program
Training is offered to athletes aged 12-17
May 23rd - Aug 3rd 2023
Practice Times: Monday to Thursday 6:00-7:30pm
Competitions are geared towards age class provincial championships and youth championships (standards must be met)
FALL/WINTER 2023/2024
LAUNCH
Open to athletes in grades 7 & 8, ready to enhance their training
An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions: April 10th to May 18th
Tuesday & Thursday from 6:00-7:30pm
Alumni Stadium, University of Windsor.
Send email to UWindsorAC@gmail.com for further information
Indoor Program - 2023/2024 Season
Training offered to athletes aged 12+ and post collegiate level
Compete in events held locally and provincially
Located at Dennis Fairall Fieldhouse, University of Windsor
Tuesday/Thursday 6-7:30pm; Sunday 11am-12:30pm; November 2023- March 2024
Outdoor Season 2023
Athletes aged 18+ training to peak for championships
Competitions are focused on the provincial and national championships
Season where athletes qualify for International competitions
Summer Day Camps
Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August
For more information and registration available
Programs
Cross Country Program - 2023 Season
Training offered to athletes aged 12+
Competitions range from age class provincial to national championships
Spring Prep
Open to athletes in grades 3 through 6
Offered on Sundays April 30th to May 28th from 1-3pm
Alumni Stadium, University of Windsor
Cost - $15 per session or $50 for all sessions
SPRING/SUMMER 2024
Run - Jump - Throw - 2023/2024 Season
A program geared to young athletes aged 7-11
Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing
Offered Indoors in 2 sessions (November/December & January/February)
First Session starts Tuesday October 24th, ends December 21st, every Tuesday & Thursday 6-7pm
Second Session starts Dates TBA, every Tuesday/Thursday 6-7pm
All training is done at the facilities at the University of Windsor
All coaches are trained through the National Coaching Certification Program (NCCP)
Cross Prep 2023 Season
Training offered to athletes in grades 3 through 7
Training will take place at Malden Park, Matchette Rd. Entrance, register at the park
Athlete Focused,
Coaching Excellence,
Outstanding Facilities