LAUNCH 
Open to athletes in grades 7 & 8, ready to enhance their training

An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions in April & May 

Training takes place at the stadium Mondays & Wednesday from 6-7:30pm - Exact dates to be determined
Registration Form -coming soon

Send email to coach@uwindsorac.com for further information

Indoor Program

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Registration and training start Monday November 5th:  full indoor training schedule

Registration Form 

Indoor Competition Schedule

Summer Junior/Senior Program

Athletes aged 18+ training to peak

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions

Registration Form - 2019 UWAC Registration Form

Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration, click here

Programs

Run - Jump - Throw

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Monday November 5th; Second Session starts Monday January 7th

Registration Form 

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The Club provides year round track and field coaching to athletes ages 12+plus an Introduction program for athletes aged 7-11

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)‚Äč

Summer Youth Development Program

Program starts May 28th. Register at any practice

Practice Times Monday & Wednesday 7pm-8:30pm, Tuesday & Thursday 5:30pm-7pm 

Training is offered to athletes aged 12-17

Competitions are geared towards age class provincial championships and youth championships (standards must be met)

Cross Country Program

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships

Registration form - 2018 UWAC Registration Form

Find training schedule and competition information here

Spring Prep 
Open to athletes in grades 3 through 6 

Offered on Sundays from 1-3pm, April 28, May 5, 12, 19, 26
Cost - $15 per session or $50 for all 5 sessions 
Registration form, bring to a session, or email coach@uwindsorac.com, Online Spring Prep Registration

2555 College Ave, Windsor, Ontario N9B 2Z5, Canada  |   +1.5192533000 ext 2423  |  lumley3@uwindsor.ca

Cross Prep

Training offered to athletes in grades 3 through 7

Training will take place at Malden Park, Matchette Rd. Entrance, register at the park

Tuesday's September 25, October 2, 9: 5:30-7pm & Sunday' s September 30, October 7, 14: 2-3:30pm

Program Registration Form 

Athlete Focused, 

Coaching Excellence,

Outstanding Facilities

Spring Program 
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States