Cross Prep 2023 Season - CANCELLED

Training offered to athletes in grades 3 through 7

Training will take place at Malden Park, Matchette Rd. Entrance, register at the park

Spring Program 
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States

Summer Youth Development Program 

Training is offered to athletes aged 12-17 

May 23rd - Aug 3rd 2023

Practice Times: Monday to Thursday 6:00-7:30pm 

Competitions are geared towards age class provincial championships and youth championships (standards must be met)

Spring Prep 
Open to athletes in grades 2 through 6 

Offered on Sundays April 28th- May 26th from 2-4pm

Alumni Stadium, University of Windsor
Cost - $25 per session or $100 for all 5 sessions

Register HERE 

Cross Country Program - 2023 Season

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships


Run - Jump - Throw - 2023/2024 Season

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Tuesday October 24th, ends December  21st, every Tuesday & Thursday 6-7pm

Second Session starts Thursday, January 4th - March 5th every Tuesday/Thursday 6-7pm

Register Here

The Club provides year round track and field coaching to athletes of all ages

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)

Indoor Program - 2023/2024 Season 

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Located at Dennis Fairall Fieldhouse, University of Windsor

Tuesday/Thursday 6-7:30pm; Sunday 11am-12:30pm; November 2023- March 2024

Register Here


​​Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration available

Athlete Focused, 

Coaching Excellence,

Outstanding Facilities

Copyright 2024. All rights reserved.

Outdoor Season 2023 

Athletes aged 18+ training to peak for championships

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions

FALL/WINTER 2023/2024

Open to athletes in grades 7 & 8, ready to enhance their training

An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions: April 10th to May 18th

Tuesday & Thursday from 6:00-7:30pm

Alumni Stadium, University of Windsor.

Send email to for further information