Indoor Program - 2024/2025 Season
Training offered to athletes aged 12+ and post-collegiate level
Compete in events held locally and provincially
Located at Dennis Fairall Fieldhouse, University of Windsor
Tuesday/Thursday 6:00pm-7:30pm; Sunday 9:30am-11:00am
October 22nd 2024- March 2nd 2025
Registration - closed
SPRING/SUMMER 2025
Run - Jump - Throw - 2024/2025 Season
A program geared to young athletes aged 7-11
Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing
Offered Indoors in 2 sessions (November/December & January/February)
First Session starts Tuesday October 22nd, ends December 19th, every Tuesday & Thursday 6:00pm-7:00pm
Second Session starts Thursday, January 7th - March 2nd every Tuesday/Thursday 6:00pm-7:00pm
Registration - closed
LAUNCH 2025
Open to athletes in grades 7 & 8, ready to enhance their training
An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Training sessions: April - May
Tuesday & Thursday from 6:00-7:30pm
Alumni Stadium, University of Windsor.
Send email to UWindsorAC@gmail.com for further information
Summer Day Camps
Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August
For more information and registration available please see Lancer Camps Site
Programs
Cross Country Program - 2024 Season
Training offered to athletes in grade 7-12
Competitions range from age class provincial to national championships
Monday & Wednesday from 4:00pm-5:00pm at Malden Park
REGISTRATION IS CLOSED
Athlete Focused,
Coaching Excellence,
Outstanding Facilities
Outdoor Season 2025
Athletes aged 18+ training to peak for championships
Competitions are focused on the provincial and national championships
Where athletes qualify for International competitions
Practice Times: Monday - Thursday 6:00-8:00pm
FALL/WINTER 2024/2025
All training is done at the facilities at the University of Windsor
All coaches are trained through the National Coaching Certification Program (NCCP)
Spring Prep
Open to athletes in grades 2 through 6
Offered on Sundays April - May from 2-4pm
Alumni Stadium, University of Windsor
Cost - $25 per session or $100 for all 5 sessions