Cross Prep
Training offered to athletes in grades 3 through 7
Training will take place at Malden Park, Matchette Rd. Entrance, register at the park
Tuesday's September 25, October 2, 9: 5:30-7pm & Sunday' s September 30, October 7, 14: 2-3:30pm
Spring Prep
Open to athletes in grades 3 through 6
Offered on Sundays from 1-3pm, April 28, May 5, 12, 19, 26
Cost - $15 per session or $50 for all 5 sessions
Registration form, bring to a session, or email coach@uwindsorac.com, Online Spring Prep Registration
2555 College Ave, Windsor, Ontario N9B 2Z5, Canada | +1.5192533000 ext 2423 | lumley3@uwindsor.ca
Run - Jump - Throw
A program geared to young athletes aged 7-11
Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing
Offered Indoors in 2 sessions (November/December & January/February)
First Session starts Monday November 5th; Second Session starts Monday January 7th
All training is done at the facilities at the University of Windsor
All coaches are trained through the National Coaching Certification Program (NCCP)
Athlete Focused,
Coaching Excellence,
Outstanding Facilities
Cross Country Program
Training offered to athletes aged 12+
Competitions range from age class provincial to national championships
Registration form - 2018 UWAC Registration Form
Find training schedule and competition information here
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LAUNCH
Open to athletes in grades 7 & 8, ready to enhance their training
An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions in April & May
Training takes place at the stadium Mondays & Wednesday from 6-7:30pm - Exact dates to be determined
Registration Form -coming soon
Send email to coach@uwindsorac.com for further information
Indoor Program
Training offered to athletes aged 12+ and post collegiate level
Compete in events held locally and provincially
Registration and training start Monday November 5th: full indoor training schedule
Programs
Spring Program
Available for collegiate and post-collegiate athletes
Training takes place in March, April & May
Competitions throughout Canada & United States
Summer Day Camps
Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August
For more information and registration, click here
Summer Youth Development Program
Program starts Monday May 27th. Register at any practice, payment online or cash/cheque in person
Practice Times Monday & Wednesday 7pm-8:30pm, Tuesday & Thursday 5:30pm-7pm
Training is offered to athletes aged 12-17, 2019 UWAC Registration Form
Competitions are geared towards age class provincial championships and youth championships (standards must be met)
Summer Junior/Senior Program
Athletes aged 18+ training to peak
Competitions are focused on the provincial and national championships
Season where athletes qualify for International competitions
Registration Form - 2019 UWAC Registration Form