Spring Program 
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States

Run - Jump - Throw

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Monday November 4th, ends December  18th 

Second Session starts Monday January 6th, ends March 4th 


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The Club provides year round track and field coaching to athletes ages 12+plus an Introduction program for athletes aged 7-11

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)​

Cross Country Program

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships

Registration form - 2019 UWAC Registration Form

Find training schedule and competition information here

Spring Prep 
Open to athletes in grades 3 through 6 

Offered on Sundays from 1-3pm, April 28, May 5, 12, 19, 26
Cost - $15 per session or $50 for all 5 sessions 
Registration form, bring to a session, or email coach@uwindsorac.com, Online Spring Prep Registration

2555 College Ave, Windsor, Ontario N9B 2Z5, Canada  |   +1.5192533000 ext 2423  |  lumley3@uwindsor.ca

Athlete Focused, 

Coaching Excellence,

Outstanding Facilities

Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration, click here

Indoor Program

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Registration and training start November 4th for 2019-20; Indoor Registration Form 

Full List of available training dates is available here



Programs

Cross Prep

Training offered to athletes in grades 3 through 7

Training will take place at Malden Park, Matchette Rd. Entrance, register at the park

TBD


LAUNCH 
Open to athletes in grades 7 & 8, ready to enhance their training

An intermediate program where skills/techniques/procedures necessary to be successful for a future in T&F are shaped
Cost - $100 for training sessions in April & May 

Training takes place at the stadium Mondays & Wednesday from 6-7:30pm - Exact dates to be determined
Registration Form -coming soon

Send email to coach@uwindsorac.com for further information

Summer Junior/Senior Program

Athletes aged 18+ training to peak

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions

Registration Form - 2019 UWAC Registration Form

Summer Youth Development Program

Program starts Monday May 27th. Register at any practice, payment online or cash/cheque in person

Practice Times Monday & Wednesday 7pm-8:30pm, Tuesday & Thursday 5:30pm-7pm 

Training is offered to athletes aged 12-17, 2019 UWAC Registration Form

Competitions are geared towards age class provincial championships and youth championships (standards must be met)