Spring Program 
Available for collegiate and post-collegiate athletes 
Training takes place in March, April & May 
Competitions throughout Canada & United States

Cross Country Program

Training offered to athletes aged 12+

Competitions range from age class provincial to national championships

Registration form - 2017 UWAC Registration Form

2555 College Ave, Windsor, Ontario N9B 2Z5, Canada  |   +1.5192533000 ext 2423  |  lumley3@uwindsor.ca

Athlete Focused, 

Coaching Excellence,

Outstanding Facilities

Run - Jump - Throw

A program geared to young athletes aged 7-11

Introduction to track & field program, athletes will receive basic training in sprinting, hurdling, jumping and throwing

Offered Indoors in 2 sessions (November/December & January/February)

First Session starts Monday November 6th

Registration Form - 2018 UWAC Registration Form

Spring Prep 
Open to athletes in grades 3 through 6 Sundays from 1-3pm, April 29, May 6, 13, 20, 27
Cost - $15 per session or $50 for all 5 sessions 
Registration form, bring to a session, or email coach@uwindsorac.com

Elementary Spring Prep Registration

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Open to athletes in grades 7 & 8

An introduction to the skills/techniques/procedures necessary to be successful for a future in T&F
Cost - $100 for training sessions in April & May 

Training takes place at the stadium Mondays & Wednesday from 6-7:30pm
Registration Form 

Send email to coach@uwindsorac.com for further information

Indoor Program

Training offered to athletes aged 12+ and post collegiate level

Compete in events held locally and provincially

Registration and training start Monday November 7th

Registration Form - 2018 UWAC Registration Form

Summer Junior/Senior Program

Athletes aged 18+ training to peak

Competitions are focused on the provincial and national championships

Season where athletes qualify for International competitions

Registration Form - 2018 UWAC Registration Form

Summer Youth Development Program

Program starts May 28th. Register at any practice

Practice Times Monday & Wednesday 7pm-8:30pm, Tuesday & Thursday 5:30pm-7pm 

Training is offered to athletes aged 12-17

Competitions are geared towards age class provincial championships and youth championships (standards must be met)


The Club provides year round track and field coaching to athletes ages 12+plus an Introduction program for athletes aged 7-11

All training is done at the facilities at the University of Windsor

All coaches are trained through the National Coaching Certification Program (NCCP)‚Äč

Summer Day Camps

Half day camps offered to athletes aged 7-14, in conjunction with the Lancers Camp Program Held during the months of July & August

For more information and registration, click here